Southern Masters Entry Form 2019

FeaturedAugust 3, 2019August 10, 2019Potluck

The 2019 Southern Masters Weightlifting Championships will be held at BGWLC on Sat 16th & Sun 17th November.

Entries will be kept open until there are 100 competitors, 50 male and 50 female. This can be followed on a separate post.

Entry form:

https://drive.google.com/file/d/1-8jerLIP5plCCtTsiocCm7hmN_2rX7O-/view?usp=drivesdk

Progress of entries:

https://bgwlc.co.uk/2019/08/10/2019-southern-masters-weightlifting-championships-progress-of-entries-2/

Now a British Weightlifting Endorsed Facility

FeaturedMay 4, 2019August 3, 2019Potluck

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Great session at Bethnal Green on Thursday with @owenb5566 Big thanks to him for bringing down our @britishwl banner making us a British Weightlifting fully endorsed facility #bethnalgreenweightliftingclub #olympicweightlifting #weightlifting #fitness #britishwl

A post shared by Micky Roach (@mickyroach) on May 4, 2019 at 3:47am PDT

2019 European Classic Championships Results

December 11, 2019Potluck

Well done to our amazing lifters! A report by Martin will follow.

British Masters & Junior Results

November 11, 2019November 22, 2019Potluck

Fantastic results from the Masters and Juniors who competed at the Nationals recently, there were plenty of PBs, a couple of British records and a British Champion.

2019 Southern Masters Championships’ Protocol & Programme

October 28, 2019October 30, 2019Potluck

Here are the links to the protocol and programme for the 16th and 17th November:

https://drive.google.com/file/d/1U_3pYtoI_AOtSHD0fnE4rLX4vKlKyjwd/view?usp=drivesdk

https://1drv.ms/b/s!ArHePInVhP-3gQXOEI4Fi25yKZle

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https://office.com/getword

Moa does it again! Commonwealth 63 Champion

September 25, 2019September 26, 2019Potluck

Moa Wikner comes back with a full suite of PB’S and Gold medals from the Commonwealth Championships.

And in her own words ….

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🏆 COMMONWEALTH CHAMPION 2019 🏆 Friday was all I could wish for and all I had worked for. I went 9 for 9 (first time ever I think?) and got PB's in all my lifts! Ended up with a 150kg SQ, 95kg BP and a 187.5kg DL for a 432.5kg total, all individual golds and the overall gold 💪 An amazing competition hosted by @cpupowerlifting , hands down an incredible job with the venue, the running of the event and the atmosphere 🇨🇦 @genopowerlifting giving the crowd a show, putting in 110% for each lifter 🙌 To be a part of the English Team has been a joy, all smiles and all hard workers! Thank you @dual_strength and @marsh.coaching for letting me do my thing, being perfect handlers believing in me. And thank you @deadliftbig for helping me to where I am today, truly the best coach there is out there 💫 And not to forget my family and friends, supporting me from both Sweden and the UK. Last but not least @bd_pwrlifting_ldn , who is not just my bag carrier and bar loader (jokes 😂) but my number one supporter and my inspiration ❤ Individual lift break down to come (probably 🤷) but now back to eating, sleeping and enjoying beautiful Canada 🇨🇦🇨🇦 • • • #powerlifter #powerlifting #commonwealths #champion #squat #bench #deadlift #sbd #britishpowerlifting #rawpowerlifting #strength #strong #ipf #canada #girlswhopowerlift #pb #u63 #sbdapparel #eleiko #tyngre #eleikosport

A post shared by Moa Wikner (@moawikner) on Sep 23, 2019 at 4:10pm PDT

Grace – Western European Champion!

September 13, 2019September 14, 2019Potluck

Grace Stilgoe competed at the Western European Championships in the 63’s and had a great day. Grace went 9/9 with pbs in squat 155kg, bench 87.5kg and deadlift 182.5kg for a 425kg total. Her total gave her the WIN – A Great Day!